Breathing exercises

Qigong is a modern, harmonious, energetic lifestyle, originating in the wisdom of millennia. Throughout the world, men and women of all ages are engaged in Qigong to gain health, happiness, vitality, peace of mind, the fullness of life and the spirit of success!
In addition to good mood, raising the tone, respiratory gymnastics Qigong gives inner peace, trains will and determination.
Regular classes of qigong provide:
• maintenance of your body and moral well-being;
• assistance in self-development;
• the beginning of a spiritual awakening;
• exemption from energy blocks;
• love of life;
• increased immunity;
• excellent work of internal organs;
• cure without doctors and medications.
All those who are not indifferent to their health, we invite to classes in Babushkinsky Park on Mondays, Wednesdays, Fridays, Saturdays and Sundays by 10-00 o’clock. The exercises on respiratory gymnastics are conducted by the instructor Poyarkov Alexey Sergeevich. Phone for reference information: +7 (985) 258-18-86.

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